food focus: coach craig’s smoothie recipe

By TheSCI 0
This month we’re sharing our Coaches’ favourite smoothie recipes … Coach Craig couldn’t pick between his two favourites, so here’s a set of two fantastic flavours to add to your NutriBullet repertoire!

If you’re a nut lover or have a sweet tooth, try my cocoa, banana & nut smoothie, above.

If you like deeper berry flavours, then my Cherry Almond smoothie might be right up your street!
Blend together:

  • 80g frozen fitted dark cherries
  • 150ml coconut water
  • 75ml kefir or dairy-free milk of your choice
  • 10g ground almonds

Add water to reach your desired consistency, then enjoy!


SCI Opening Times
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6:30 AM - 8:00PM
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"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation