Podcast 7: Common Questions When Starting Exercise

By TheSCI 0

Today National Level Strength & Conditioning experts Martin Shyvers and Alex Shoebridge answer some of the most common questions when you first start exercise, including what to look for in a gym, the advantages of a good gym over a run around the park, what to do if you can’t afford personal training, and the rise of crossfit and functional training.

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"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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