TWFC Take On The Prowler

By TheSCI 0
It was great to host 14 members of Tunbridge Wells Football Club with their manager Jason Bourne for a tough training session this week.

That astro puts up some serious resistance against the prowler, so these guys were certainly putting their all into it. Watch the quick video snippet to see the players in action!


We’re looking forward to working with Jason and his team over the football season to provide a different type of training that will help them improve speed, power and performance. Our facilities are perfect for sport specific training, and it’s so rewarding to see people honing their strength and endurance to take into a competitive environment.


The SCI is right behind TWFC for the season – come on you Wells!

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation