2016
Apr
30

Training for summer: Coaches Craig & Kirsty

Our latest SCI blogs see our Coaches lifting the lid on their training programmes and goals. At this time of year there are events and competitions galore, and many of us - members and Coaches alike - are ramping up training frequency and intensity. Coaches Craig and Kirsty are currently doing Jim W...

2016
Apr
20

8 Week Transformation: Stef

We're so proud to share one of our latest 8 Week Transformations - Stef! Stef came to us with a great mindset ahead of his 8 Week Transformation; he was totally committed to getting the results he wanted...

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM