Nutrition package

Eat to feel good - for life!

Nutrition Package

If you’re content with your training programme, or even if you don’t go to the gym or participate in sports, taking control of your nutrition can have a huge impact on your life.

Nutrition is at the heart of how you look, how you feel, your sleep quality, energy levels, and your relationship with food. If you ever feel sluggish during the day, experience strong cravings, have a love/hate relationship with food, a history of failed dieting, or are confused by conflicting nutrition advice in the media, then we are the ones to help.


Our coaches are experts in nutritional programming, constantly researching and learning to stay at the cutting edge of the industry. We have supported clients with eating disorders, designed nutrition plans for professional athletes, and everyone in between. There is no such thing as a “one size fits all” training plan, and this is even more true when it comes to nutrition: your programme is designed for YOU, factoring in your history, preferences, needs and goals to produce a truly boutique nutrition plan. Your plan will be different from everybody else’s.

The service

The SCI Nutrition Package is available in person from our award-winning Tonbridge premises, or as an online or distance package where we work with you via Skype, phone, email and/or text. The package includes an in-depth fact-finding consultation, the development and provision of a completely personalised nutrition plan, and two fortnightly follow-up appointments. This package lasts a total of 6 weeks, but the knowledge you will gain will last a lifetime.


The cost is £99 for the full six weeks.


The SCI Nutrition Package is the perfect way to set you on a road to informed, healthy, and most of all, sustainable, eating.

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation