2017
Oct
04

The SCI is shortlisted for FIVE awards!

We've got some big news to share... The SCI is a finalist in the Regional Gym of the Year (South), Functional Training Gym of the Year, Customer Service Award, Member Achievement Award and Gym Based Personal Trainer of the Year categories in the 2017 National Fitness Awards, which recognise excellen...

2017
Sep
03

Next date: Hypertrophy Workshop

Following the success of the first educational seminars held at The SCI recently, we’re looking forward to inviting 12 more participants along to our next day-long Hypertrophy Workshop. With Award-Winning Head Coaches & SCI Directors Alex Shoebridge & Martin Shyvers, as well as Senior...

2017
May
01

THE SCI CONTINUES TO MOVE WITH THE TIMES

We are celebrating being shortlisted for a prestigious local business award! The SCI has been shortlisted in the Small Business of the Year category in the 2017 Times Business Awards, which recognises business excellence across West Kent. The awards are organised by the Times of Tunbridge Wells...

2017
Apr
12

Coach Pete: Kettlebells and Back Health

Kettlebells get a bit of a bad rep in some training circles, which is a shame as they can be a valuable strength training tool. Over the coming weeks I’ll offer some pros & cons, as well as training tips and program ideas. You can add them to your current training plan, or just knock out a...

2017
Apr
05

Easter Opening Hours

The Easter holidays are almost upon us, and with the kids off school and a few extra treats finding their way into the house (inevitably!) you’ll be keen to keep your training on track. The SCI’s opening hours this Easter are as follows: Thursday 13th April 6.30am – 9pm (Fitgirl cl...

2017
Mar
29

Next date: Hypertrophy Workshop

Following the success of the first educational seminar held at The SCI recently, we’re looking forward to inviting 12 more participants along to a second day-long Hypertrophy Workshop. With Award-Winning Head Coaches & SCI Directors Alex Shoebridge & Martin Shyvers, as well as Senior S...

2017
Mar
03

Hypertrophy Workshop: How To Build Muscle

It’s been a while in development, but we are very excited to announce the details of our first hypertrophy workshop, to be held here at The SCI. This full day seminar is exclusively available to current SCI members, and places will be allocated on a first come, first served basis. Hypertrophy...

2016
Dec
28

Are you ready?

Introducing: the definitive plan for fat loss in the gym Today we launch a game-changer. If you're not local to our award-winning facility, you can now follow our body transformation programmes online, training in your local gym. Split into three month-long progressive training cycles, our gym-based...

2016
Dec
16

Christmas Opening Hours

The SCI’s opening hours during the Christmas and New Year period will be as follows: 23rd December 6.30am – 8pm 24th December 8am – 2pm 25th December Christmas Day CLOSED 26th December Boxing Day CLOSED 27th December 8am – 2pm 28th December 8am – 8pm 29th December 8am...

2016
Dec
09

The SCI sees off London competition

The Strength & Conditioning Institute ranked second in South of England Big news! We bagged a trio of certificates at the National Fitness Awards in Leicester on Friday night, to add to our award collection. We were named runner up in the Regional Gym of the Year category, meaning our world-clas...

2016
Nov
01

Reserve your transformation place now!

Christmas is fast approaching, and before we know it 2017 will be here. What are you going to do to improve your health, happiness and vitality next year – and for all the years thereafter? We are now taking bookings for clients wishing to start our hugely successful 8 Week Transformation prog...

2016
Nov
01

Coach Craig steps up

We are proud to be a small but mighty team at The SCI. Our recent shortlisting for Gym Team of the Year from the National Fitness Awards demonstrates our joint vision and individual skills, and the feedback from our members confirms this. We have been working with SCI Coach Craig for 3 years, and he...

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM