2018
Apr
23

NEW GROUP TRAINING: Saturday Session

Join the UK’s top functional training gym for a top functional training session 8.30-9.30am every Saturday morning!   We’ll be using our 800 sq ft conditioning area for 60 minutes of interval and resistance training. This will include a warm up and cool down, and will use some of the great kit...

2017
Dec
11

The SCI scoop top trophy at National Fitness Awards

We are celebrating receiving a prestigious industry award which places The Strength & Conditioning Institute amongst the very best facilities in the whole of the country. The SCI has been named Functional Training Gym of the Year at the 2017 National Fitness Awards, which recognise excellence, i...

2017
Oct
04

The SCI is shortlisted for FIVE awards!

We've got some big news to share... The SCI is a finalist in the Regional Gym of the Year (South), Functional Training Gym of the Year, Customer Service Award, Member Achievement Award and Gym Based Personal Trainer of the Year categories in the 2017 National Fitness Awards, which recognise excellen...

2017
Sep
03

Next date: Hypertrophy Workshop

Following the success of the first educational seminars held at The SCI recently, we’re looking forward to inviting 12 more participants along to our next day-long Hypertrophy Workshop. With Award-Winning Head Coaches & SCI Directors Alex Shoebridge & Martin Shyvers, as well as Senior...

2017
Mar
29

Next date: Hypertrophy Workshop

Following the success of the first educational seminar held at The SCI recently, we’re looking forward to inviting 12 more participants along to a second day-long Hypertrophy Workshop. With Award-Winning Head Coaches & SCI Directors Alex Shoebridge & Martin Shyvers, as well as Senior S...

2017
Mar
03

Hypertrophy Workshop: How To Build Muscle

It’s been a while in development, but we are very excited to announce the details of our first hypertrophy workshop, to be held here at The SCI. This full day seminar is exclusively available to current SCI members, and places will be allocated on a first come, first served basis. Hypertrophy...

2015
Oct
03

Great Forecast for Tonbridge Half Marathon!

Well, the early October weather has been great – and it looks set to stay that way for this year’s Tonbridge Half Marathon! We have been very grateful for fine weather as carpentry, deliveries and assembly work has all been able to take place on the decking at Blossom Bank, but another b...

2015
Aug
07

The SCI to sponsor 2015 Tonbridge Half Marathon

We are excited to share the news that The SCI is to sponsor the Tonbridge Half Marathon this autumn! The popular sporting event is entering its fifth year this year, and has quickly become a favourite event on the calendar for both local and touring runners. The 2015 event on 4th October is set to b...

2015
Jun
27

Finalists for the second year running at KEiBA

We celebrated making it to the finals of the Kent Excellence in Business Awards (KEiBA) 2015 on Thursday night. The achievement was marked with a glittering event at the Kent Showground, Detling. Thirteen businesses and individuals were selected as category winners after a tough judging process whit...

2015
May
11

we’re fit for KEiBA Finals

The Strength & Conditioning Institute a finalist at Kent Excellence in Business Awards. We are excited to share the news that The SCI has been named as a finalist in the Start Up Business of the Year category, by the Kent Excellence in Business Awards (KEiBA). The awards scheme recognises and re...

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM