2015
Jun
24

food focus: coach craig’s smoothie recipe

This month we’re sharing our Coaches’ favourite smoothie recipes … Coach Craig couldn’t pick between his two favourites, so here’s a set of two fantastic flavours to add to your NutriBullet repertoire! If you’re a nut lover or have a sweet tooth, try my cocoa, ban...

2015
Jun
18

food focus:coach kirsty’s smoothie recipe

Our Coaches’ smoothie recipes are going down a storm with you all this month, so here’s another one to try! Coach Kirsty’s recipe is: 40g oats 30g almonds 50g acai pure 40g spinach 50g blueberries 1/2 an avocado 1 banana 250ml coconut water 1 scoop Q5 Warrior Green This should defi...

2015
Jun
18

food focus: Head coach Alex’s smoothie recipe

Time to share another smoothie recipe – this time from Coach Alex’s kitchen! I very rarely follow a set recipe as it’s not often I have specific ingredients in the house! I tend to just grab a load of stuff and hope for the best! This morning, I raided the cupboards, fridge and fre...

2015
Jun
03

Food focus: coach will’s smoothie recipe

Following our May #fridgeselfie series, we’re keeping things in the kitchen and sharing our Coaches’ favourite smoothie recipes this month. If you’re recently joined the NutriBullet brigade, this will inspire you! First up this month is Coach Will’s “Purple Power”...

2015
Apr
21

Head Coach Martin’s April quiz

New month, new quick-fire quiz! And first up in April is Head Coach Martin. Find out which athlete he’d love to train with, and steal his favourite NutriBullet recipe! Q: Do you include more outdoor sport into your routine in spring/summer? A: Sprint training in the park. I love to race my dog...

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

logo symetrio

Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM