2016
Jun
15

Head Coach Alex’s Holiday Workout

One for our travelling SCI Army! If you’re heading off to sunnier climes this season, you won’t want to let your recent progress slide. And there’s no need to! Even if you’re heading off to a desert island with no gym and not even a coconut you can use for a weight; Alex has...

2015
Aug
03

Head Coach Martin’s July quiz

Coach Martin shares his holiday essentials, and an innovative way to train whilst you’re away – with just one piece of very basic equipment: Q: What fitness essentials go in your suitcase for holidays? A: Always my trainers. I do like swimming and surfing, but if I just had to pick one t...

2015
Jul
29

Coach Kirsty’s July quiz

As it’s holiday season, we’re asking our Coaches to share their health and fitness travel tips, and share some inspiration for summer holiday circuits to keep our SCI Army in shape, wherever in the world you are! First up this month, Coach Kirsty: Q: What health/fitness essentials go in...

2015
Jul
22

Coach Craig’s July quiz

Coach Craig gives us the low-down on his holiday packing and the best way to blend exercise with relaxation during your summer holiday. Read on to find out more! Q: What fitness essentials go in your suitcase for holidays? A: Unless I’m headed away on a dedicated sports holiday like Center Par...

2015
Jul
12

Head Coach Alex’s July quiz

As it’s holiday season we’ve been sharing our team of Coaches’ travel essentials and training habits on our Facebook page. Next up is Coach Alex, whose favourite destination is Dorset. Q: What fitness essentials go in your suitcase for holidays? A: With two young and very energetic...

2015
Jul
01

Coach Will’s July quiz

As it’s holiday season, we’re asking our Coaches to share their health and fitness travel tips, and a kit-free workout you can take away with you this summer! This week Coach Will is in the spotlight:   Q: What health/fitness essentials go in your suitcase for holidays?   A: My...

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM