Coach

Will

Get to know Coach Will

Favourite exercise?

I’m picking two! Dead lift – one of the best exercises for increasing power and strength, and burpee pull up – no matter how many you do, they never get easier!

Favourite piece of kit?

Prowler. One of the best pieces of equipment in the gym for explosive power, I simply love it.

Dream training partner?

I would love to train with Olympic downhill skier Bode Miller, just to see what sort of training would involve keeping you focused and balanced when hitting speeds of 100mph skiing down a mountain!

The exercise you have a love-hate relationship with?

Bulgarian/rear foot elevated split squats… Great for powerful quads and glutes, but makes me feel like a newborn foal trying to walk!

Most played song on your gym playlist?

Left hand free by alt-J.

 

SCI Opening Times
Mon – Thurs
6:30 AM - 9.00PM
Fri
6:30 AM - 8:00PM
Sat & Sun
8:00 AM - 4:00PM

"I’ve got a huge passion for training and learning. One is useless without the other. Martin and I both started fitness careers in our teens, and have learnt every single day. We’re proud to bring this together to create no ordinary gym."

Alex Shoebridge - Director & Head Coach

"I’ve been at the heart of the fitness industry for 15 years and am so excited to be able to offer the best of everything I’ve learned. Alex and I are dedicated to improving the health of every single person who walks into The SCI."

Martin Shyvers - Director & Head Coach

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Award-winning gym offering world class strength and conditioning coaching, sports specific training, personal training and nutritional consultation

NO ORDINARY GYM